About Gordon Wong
AHPRA-Endorsed Health Psychologist & Board-Approved Supervisor
Online therapy isn't just about talking through problems - it's about making sense of them, seeing how the pieces connect, and turning insight into action. As a Health Psychologist based in Brisbane, I take a holistic approach that looks at how your mental and physical health interact, because they rarely operate in isolation. I work with adults across Australia through telehealth, helping people navigate stress, anxiety, burnout, health changes, and other life challenges in a way that's clear, practical, and sustainable.
My process-oriented style helps you understand the why behind strategies, and the how of putting them into practice in real life. I work best with people who are ready to make meaningful changes, even when the path isn't always comfortable - sometimes that means exploring your past to understand your present, always at a pace that feels safe and grounded. Whether you're ready to dive in or just need space to talk things through, we'll move forward step by step, building strategies and skills that last.
What you can expect from me
I bring a mix of professional training, lived human experience, and a genuine curiosity about what makes you tick. Think of me as a coach who can sit with you in the tough moments, challenge you when needed, and help you celebrate progress along the way. My approach is collaborative, evidence-based, and strengths-based - I'd rather build on what's already working for you than start from what's broken. I also draw on neuroscience and motivation theory to help you build small, consistent habits that compound into long-term change. Curious about the specific approaches I use? They're listed below, and broken down further on my Services & Fees page.
Fun facts (and why there's no "therapist mode")
I love dancing and running (though I'm far from pro), and I often borrow both when explaining mindfulness. I'm also a visual learner, so I like using sketches, images, and infographics to make abstract ideas easier to grasp during sessions - fair warning, my drawing skills are questionable. 😉
There's no "therapist mode" here. I bring my real, unfiltered self so you can do the same. We'll have serious moments, but when the time is right, I won't hesitate to add some banter or a fresh angle, because sometimes a good laugh is exactly what we need to break through. This is your journey, and I'm here to help you own it.
What’s in my “toolbox”?
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioural Therapy (CBT)
Motivational Interviewing (MI)
Neuropsychology
Mindfulness practice.
The boring stuff
Qualifications & registration
Based in Brisbane, Queensland (telehealth Australia-wide)
Medicare Provider No.: 587254BX
Registered Health Psychologist endorsed by AHPRA (Registration No.: PSY0002095345)
Master of Health Psychology - The University of Queensland
Bachelor of Social Science (Psychology) (Honours) - University of the Sunshine Coast
Bachelor of Psychology - The University of Adelaide
Member of the Australian Association of Psychologists Inc (AAPi)
Experience
Before establishing Socra Hub, I worked across private practice, public and private hospitals (inpatient and outpatient, including sub-acute psychosis rehabilitation), youth and community mental health (including youth residential care and Indigenous community clinics), substance misuse counselling and rehabilitation, and specialist aged care.
I'm bilingual, offering sessions in English and Cantonese.
中文簡介
Gordon身為一位精通英語及廣東話（粵語）的澳洲注册健康心理學家(endorsed health psychologist)，重視「實證為本」(evidence-based practice) 的心理治療。 主張使用認知行為治療 (Cognitive Behavioural Therapy; CBT)、接納與承諾療法(Acceptance and Commitment Therapy; ACT)、動機式晤談（Motivational Interviewing; MI) , 及靜觀認知療法 (Mindfulness-Based Cognitive Therapy; MBCT) 。他致力協助患上各類醫學問題的病人適應及復康，為他們進行心理輔導。服務範疇包括失眠、壓力、抑鬱、焦慮、藥物濫用、專注力不足/過度活躍、痛症管理、創傷後壓力障礙、中風、免疫系統疾病、糖尿病、腸易激綜合症、縮胃手術及癌症等。
Socra Hub網站的中文簡介內容是根據本網站英文原文摘寫。如本網站中文簡介與本網站英文原文有所偏差或歧義，概以Socra Hub網站英文原文為準。因所提供的中文簡介發生錯漏而引致的任何損失或責任，本機構概不負責。